Practice & Contact
Our three practice rooms are part of the Health Hub practice community of the Institute for Integrative Naturopathy Zurich
We’re embedded in a diverse team of other naturopaths, nutritional counselors, a psychologist, a child psychiatrist, and massage therapists.
We’re on the third floor of Militärstrasse 90. (Photos from outside)
The entrance to the building is set back slightly. To the right of the glass door, you’ll find the doorbell for our practice community. Please use the bell for Praxisgemeinschaft Health Hub or Zentrum für TEM. We’ll then welcome you on the third floor.
Address
Zentrum für TEM GmbH
(in the NHK Health Hub, 3rd floor)
Militärstrasse 90
8004 Zürich
info@zentrum-tem.ch
Phone
+41 (0) 76 709 60 76
Opening hours
Monday: 09:00 – 20:00
Tuesday: 08:00 – 20:15
Wednesday: 08:00 – 20:00
Thursday: 08:00 – 19:30
Friday: 08:00 – 19:30
Saturday: 09:00 – 17:00
Getting here/Location:
Public transport: You can reach us by public transport from Zürich HB on bus no. 31 to the Kanonengasse stop. The Militär-/Langstrasse bus stop (bus no. 32) is also very close by.
On foot, it’s about a 10-minute walk from Zürich main station.
By car: There are several public parking spaces in the immediate vicinity of the practice. Within a 2-minute walk, there are two smaller parking garages: the one belonging to the 25h Hotel and the Gull parking garage. Both can be found on Tellstrasse (nos. 43 and 46). The practice has no parking spaces of its own.
Accessibility: Our building (apart from one step at the entrance) and the practice are generally wheelchair accessible. Unfortunately, the restrooms are built quite narrow, so people in a wheelchair will likely need assistance when using them. Please let us know in advance if you or your companion would like to visit us with a wheelchair.
For your health and our environment
We wash with:
Network partners
Frequently asked questions
More questions? Get in touch anytime — we're happy to help.
Traditional European Medicine (TEM) is a holistic approach rooted in centuries-old knowledge. It combines natural healing methods such as phytotherapy (herbal medicine), manual therapies, nutritional counseling, and eliminative therapies with modern insights from conventional medicine. The goal is to bring body, mind, and soul into harmony and activate the body's self-healing powers.
Our services are for anyone who wants to support or restore their health in a natural way. Whether you have acute symptoms, want to manage a chronic condition, or simply want to do something preventive for your well-being — together we'll find the right path for you.
In a naturopathic consultation, we take time for you. We carry out a thorough case history to understand your life situation, symptoms, and goals. Then we develop a personalized treatment plan that may include various approaches such as dietary changes, manual therapies, or herbal remedies. You decide which steps are right for you.
That depends on your individual situation. Acute symptoms can often be relieved within a few days or weeks, while chronic complaints take more time. We work with gentle, sustainable methods that don't overwhelm your body but strengthen it over the long term.
Yes — you'll find booking buttons for all of our services on the website. Simply choose the therapy you'd like and book your appointment easily online. If you're not sure which approach is right for you, feel free to start with a naturopathic consultation.
Yes — we always look at the whole person. Physical and emotional complaints are often closely connected. With methods such as relaxation massages, nutritional counseling, or phytotherapy, we can also provide support with stress, sleep problems, or emotional strain.
Yes — you can book individual therapies such as massages, nutritional counseling, or cupping, or opt for holistic, ongoing support. That said, we recommend starting with a naturopathic consultation so we can find the best path for you together.
Our therapists are recognized by most Swiss supplementary insurance providers. Please check in advance whether your insurance will cover the costs of the therapy you choose. You'll find the exact recognitions in each therapist's profile. We accept no liability for incorrect information or for non-reimbursement by your insurance.
Yes — we offer you the chance to get to know your therapist in a no-obligation, 15-minute initial consultation. That way you can find out whether the chemistry is right and whether we're the right companions for you.
Yes, our practice is wheelchair accessible. However, the restrooms are built narrow, so wheelchair users may need some assistance. Please let us know in advance if you or your companion will be coming with a wheelchair, so we can prepare everything.
Please let us know at least 24 hours before your appointment if you'd like to reschedule or cancel. That way we can offer the appointment to others. For last-minute cancellations, we reserve the right to charge a cancellation fee.
Yes — you can look at the therapists' profiles on our website and decide who's the best fit for you. If you're not sure, we're happy to help you choose.